1 Cup pecans, soaked for 2 hours
1 Cup carrot pulp (I juiced a couple of carrots and used the pulp)
1 Cup grated apple
1 1/2 Tbs. orange zest
1 Tbs. cinnamon
1 tsp. salt
1 tsp. vanilla
2 Tbs. cacoa nibs (optional, but yummy)
Grind your flax seed until they are superfine.
Process your pecans in a food processor with the "s" blade into the consistency of meal. Combine all ingredients in a bowl and mix together.
Spread onto a dehydrator sheet about 1" thick and slice into bars.
Dehydrate at 115 deg. for 5 or 6 hours - until they are crunchy. We all thought these were "ok", but they seemed a little bland until I drizzled Ghirardelli white chocolate on them and then they were wonderful!!
Ok, I realize that the white chocolate knocked it out of the totally "Raw" ballpark, but since we are all new to Raw Foods I thought it would be a good way to get the kids to really like them. It worked!!
(If you aren't into juicing, you can use pumpkin or sweet potato processed in a high power blender or food processor with a little water to make it smooth.)
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